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Verge Power Yoga offers a smart path to safely strengthen and open
the body. It is our experience that the students who continue
to attend all types of Verge classes are those students who
have stayed with this discipline and who currently enjoy the
multitude of benefits that yoga has to offer.
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bnb - brand new beginner series |
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This series teaches you
the fundamentals of our Stationary Sequence. Take 8 classes in 4
weeks. Registration required.
Offered monthly. Find out more...
This class builds strength, flexibility and
focus.
Our
Stationary
Sequence of poses will help you correct physical imbalances while
becoming mentally stronger and more stable.
All Stationary Series classes are certified Balanced Athlete classes
Learn the
fundamentals of the Sun Salutes taught in our Flow classes.
Perfect for the Stationary students interested in moving into our
Flow classes.
This class is a great refresher for current Flow students!
One Saturday a month at 9:30 am.
Remaining 2008 Schedule: Aug 9, Sept 13, Oct 11, Nov 8,
Our Flow class builds upon the
principles of
both the Flow Basics and the Stationary classes moving through
poses in a dynamic and fluid manner.
Come sit with us! We provide
the cushions, written instruction and a timer. no
registration and no charge!
Find out more...
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